I'll help you...
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Boost energy and mental clarity
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Manage stress effectively
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Improve sleep quality
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Balance personal and professional demands
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Address ongoing health concerns
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Optimise overall wellbeing
You've come to the right place.
You're not alone.
I'm your rediscovery partner.
Hello!
I’m Sarah, a registered nutritional therapist in Bristol, and your partner in reclaiming vitality and optimising performance.
In today's fast-paced world, it's easy to prioritise external demands over your own needs. I know - I've been there.
Your health is the foundation for everything else in your life!
This is where I step in, together we'll create bespoke solutions to improve your health and live a better, higher quality of life.
You can't pour from an empty cup
Functional Nutrition
Functional nutrition takes a whole-body approach to optimal health, delving into root causes of your health symptoms while considering the interconnected factors of diet, lifestyle, environment, stress and genetics.
My Approach:
Personalised Functional Nutrition
Comprehensive health assessment, Advanced functional testing, Tailored nutrition and lifestyle plans.
Root Cause
Analysis
Uncover hidden imbalances, support underlying issues, not just symptoms.
Sustainable Lifestyle Changes
Practical, long-term solutions, habits that fit your busy life.
Accountability
and Support
Regular coaching sessions, ongoing progress tracking, consistent guidance throughout your journey.
Bridging the Gap: From Insight to Action
Understanding what to do is just the beginning.
The real challenge lies in consistent implementation.
That's where our partnership becomes invaluable.
My role extends beyond providing information - I'm your guide, supporter, and accountability partner on this journey to optimal health.
Together, we will:
Transform complex health information
Into clear, actionable steps.
Craft
strategies
That seamlessly integrate into your busy lifestyle.
Overcome
obstacles
With targeted problem-solving.
Build
momentum
Through regular check-ins and refinements.
Investing in your health isn't just about looking or feeling better in the moment.
It's about building resilience, reducing your risk of chronic illness, and showing up as your best self in all areas of your life.
Restore your body and rediscover joy.
Build a happy, resilient you.
Take control of your health, protect from chronic disease and increase your ability to handle whatever life throws at you.
"I feel that the lifestyle & dietary changes made a huge difference in the way I am feeling. I feel so much better and more energised. My skin is better, my sleep is better and my mood is better. I feel more focused and much less overwhelmed by situations that would normally cause me stress. I'm learning to live in the present moment and manage any negative chatter that worries me over the future.”
S.C.
"Sarah Bayliss is amazing woman. An incredible nutritionist, researcher and coach.
A perfect Venn diagram of, intellect, subject expertise and whatever the reassuring bedside manner of a Nutritionist over Zoom is called. I cannot praise her or her work highly enough. My first hand experience of working with her, and the journey we took was nothing short of incredible/miraculous/brilliant. (As my GP will happily confirm.)
She got me, my nutrition and my out-of-whack nervous system back into balance at a time when I thought I'd pretty much exhausted most avenues. Highly Recommended."
M.C.
“I would advise absolutely anybody who is considering enhancing their lifestyle through their health to engage with Sarah, I think she is absolutely brilliant.”
N.R.
Follow me:
Let me help you to live better.
Are you investing more energy in your business than your health?
Are you a professional who's been putting your health on the back-burner?
It's time to redress the balance.
