Your gut health is crucial to your overall wellbeing. It affects everything from your metabolism and immunity to your mood and stress response. Many modern health issues, including obesity, autoimmunity and even anxiety, can be linked to gut problems. That's why I offer a comprehensive stool analysis.  This test gives us a detailed look at your gut health, showing us: - The balance of good and bad bacteria - Any harmful pathogens - How well you're digesting food - Your gut's immune function With these insights, we can create a targeted plan to improve your gut health and potentially alleviate a wide range of symptoms

Ever wonder what's really going on inside your body? A simple blood test can reveal crucial information about your health: - Blood sugar levels - Heart health indicators - Thyroid function - Vitamin and mineral status Why does this matter? Imbalances in these areas can lead to: - Increased risk of chronic diseases - Fatigue and weight gain - Brain fog and poor focus - Decreased motivation and performance By analysing your blood, we can: 1. Accurately assess your metabolic health 2. Identify potential risk factors early 3. Check your nutrient levels This information allows me to create a personalised nutrition and lifestyle plan designed to restore balance and optimise your health.

Feeling tired, moody or struggling with weight?  Hormones might be the culprit. Hormonal imbalances can cause: - Fatigue - Poor sleep - Low mood - Weight gain - Decreased libido Introducing the DUTCH test - a comprehensive hormone check for both men and women. This simple, at-home urine test reveals: - Sex hormone levels - Adrenal function - Stress hormone patterns - Sleep-related markers - Neurotransmitter indicators Why choose the DUTCH test? 1. Non-invasive and convenient 2. Provides a detailed picture of your hormone balance 3. Helps identify root causes of symptoms 4. Guides us in creating a targeted nutrition plan.